Dieting To Lower Fat Intake Health News

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9/14/2018
8/30/2018
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6/29/2018
6/25/2018
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1/3/2018
12/28/2017
12/26/2017
11/5/2017
8/28/2017
Slow and Steady Wins the Weight-Loss Race

Study found fluctuations in pounds shed over a year of dieting predicted poorer results

7/17/2017
A Healthy Diet May Help Ward Off Dementia

New studies suggest that, yes, eating right could boost your brain function

7/12/2017
Better Diet, Longer Life?

A large study suggests you're never too old to benefit from a commitment to eating healthier

6/15/2017
Healthy Dietary Fats Help Beat High Cholesterol

Eating them can reduce your risk of heart disease as effectively as statins, heart experts say

5/22/2017
Cut Calories, Lengthen Life Span?

Study found middle-aged adults who reduced their intake showed slower biological aging

5/10/2017
Eat This Diet to Lower Your Odds for Painful Gout

Ditching fats and salt in favor of fruits, veggies and grains keeps the condition at bay, study finds

5/1/2017
Could Fasting Every Other Day Help You Lose More Weight?

Only if you can stick with the regimen, and study finds most dieters can't

4/30/2017
Cooking at Home Means Eating Better, Spending Less

8 out of 10 Americans' diets fall short, and dining out a big reason why, research suggests

4/5/2017
'Yo-Yo' Dieting Does No Favors for Your Heart

Dramatic shifts in weight stress the body and other health problems are often involved, researchers explain

2/27/2017
What Works Best to Help Overweight Folks Eat Healthier?

Researchers still don't know the answer, but say pamphlets couldn't hurt

2/24/2017
Live Healthy, Live Longer

Regular checkups, exercise, no smoking, better diet and balance between work and play can add years, health expert says

2/20/2017
Tired of the Ups and Downs of Yo-Yo Dieting?

'Coaching' sessions seemed to help keep the weight from coming back, study found

2/17/2017
Low-Fat Meal May Boost Costly Cancer Drug

But patients shouldn't try this on their own, researcher warns

2/13/2017
Mediterranean Diet Plus Olive Oil a Boost to Heart Health?

It enhances protective effects of 'good' HDL cholesterol, study suggests

2/7/2017
When Counting Calories, Consider the Cream and Sugar

Most calories in coffee and tea come from what's added, researchers say

1/24/2017
Even One High-Fat Meal Can Harm Your Liver, Study Finds

Over time, rapid effect of 'fat loading' could contribute to disease, researchers say

1/9/2017
Health Tip: Protecting Your Health

Ways to remain healthy

1/4/2017
Plant-Based Diets Score Big for Healthy Weight Loss

U.S. News & World Report ranks DASH diet No. 1 for 7th year in a row

12/31/2016
Make a Healthy Lifestyle Your New Year's Resolution

The American Medical Association offers seven goals to get you started

11/20/2016
Choose the Healthy Foods Options This Holiday Season

Display healthy foods and keep unhealthy ones out of sight, nutritionist advises

10/7/2016
Healthy Living May Mean More Healthy Years for Seniors

Study found they enjoyed longer spans without disability even as they lived longer

8/11/2016
U.S. Kids Don't Make the Grade on Heart Health

Most don't eat right or get enough exercise, and the American Heart Association warns of problems ahead

8/1/2016
Lots of Red Meat, an Earlier Grave?

People who eat more plant-based proteins lower risk of dying younger, study suggests

6/21/2016
Most Americans Are Eating Better

But government programs needed to improve overall diet for many, researchers say

5/4/2016
Fatty Foods, Drowsy Days

Study found men who preferred fat-filled fare were more likely to be habitually sleepy