Dieting To Lower Fat Intake Health News

Date Posted
Article Title
11/5/2017
8/28/2017
Slow and Steady Wins the Weight-Loss Race

Study found fluctuations in pounds shed over a year of dieting predicted poorer results

7/17/2017
A Healthy Diet May Help Ward Off Dementia

New studies suggest that, yes, eating right could boost your brain function

7/12/2017
Better Diet, Longer Life?

A large study suggests you're never too old to benefit from a commitment to eating healthier

6/15/2017
Healthy Dietary Fats Help Beat High Cholesterol

Eating them can reduce your risk of heart disease as effectively as statins, heart experts say

5/22/2017
Cut Calories, Lengthen Life Span?

Study found middle-aged adults who reduced their intake showed slower biological aging

5/10/2017
Eat This Diet to Lower Your Odds for Painful Gout

Ditching fats and salt in favor of fruits, veggies and grains keeps the condition at bay, study finds

5/1/2017
Could Fasting Every Other Day Help You Lose More Weight?

Only if you can stick with the regimen, and study finds most dieters can't

4/30/2017
Cooking at Home Means Eating Better, Spending Less

8 out of 10 Americans' diets fall short, and dining out a big reason why, research suggests

4/5/2017
'Yo-Yo' Dieting Does No Favors for Your Heart

Dramatic shifts in weight stress the body and other health problems are often involved, researchers explain

2/27/2017
What Works Best to Help Overweight Folks Eat Healthier?

Researchers still don't know the answer, but say pamphlets couldn't hurt

2/24/2017
Live Healthy, Live Longer

Regular checkups, exercise, no smoking, better diet and balance between work and play can add years, health expert says

2/20/2017
Tired of the Ups and Downs of Yo-Yo Dieting?

'Coaching' sessions seemed to help keep the weight from coming back, study found

2/17/2017
Low-Fat Meal May Boost Costly Cancer Drug

But patients shouldn't try this on their own, researcher warns

2/13/2017
Mediterranean Diet Plus Olive Oil a Boost to Heart Health?

It enhances protective effects of 'good' HDL cholesterol, study suggests

2/7/2017
When Counting Calories, Consider the Cream and Sugar

Most calories in coffee and tea come from what's added, researchers say

1/24/2017
Even One High-Fat Meal Can Harm Your Liver, Study Finds

Over time, rapid effect of 'fat loading' could contribute to disease, researchers say

1/9/2017
Health Tip: Protecting Your Health

Ways to remain healthy

1/4/2017
Plant-Based Diets Score Big for Healthy Weight Loss

U.S. News & World Report ranks DASH diet No. 1 for 7th year in a row

12/31/2016
Make a Healthy Lifestyle Your New Year's Resolution

The American Medical Association offers seven goals to get you started

11/20/2016
Choose the Healthy Foods Options This Holiday Season

Display healthy foods and keep unhealthy ones out of sight, nutritionist advises

10/7/2016
Healthy Living May Mean More Healthy Years for Seniors

Study found they enjoyed longer spans without disability even as they lived longer

8/11/2016
U.S. Kids Don't Make the Grade on Heart Health

Most don't eat right or get enough exercise, and the American Heart Association warns of problems ahead

8/1/2016
Lots of Red Meat, an Earlier Grave?

People who eat more plant-based proteins lower risk of dying younger, study suggests

6/21/2016
Most Americans Are Eating Better

But government programs needed to improve overall diet for many, researchers say

5/4/2016
Fatty Foods, Drowsy Days

Study found men who preferred fat-filled fare were more likely to be habitually sleepy

4/16/2016
Low-Fat Diets May Help Older Women With Breast Cancer Survive Longer: Study

A decade after diagnosis, there were 20 percent fewer deaths when compared to women in usual diet group

4/13/2016
Study Questions Health Value of Switching From Butter to Vegetable Oils

But nutritionists stick by advice to lower saturated fat intake from meat, dairy products

3/23/2016
The Sounds You Make Eating May Be a Diet Aid

Experiments found that when people could hear themselves chew and chomp, they ate less

2/17/2016
Health Tip: Protect Your Heart

Here's what you can do

2/12/2016
Reliable Weight-Loss Programs May Be Hard to Find: Study

Most sampled from one geographic area didn't meet 5 key standards, researchers say

1/5/2016
Report: DASH Diet Best Overall Eating Plan

The MIND, Mediterranean and Fertility diets also get high marks for health

1/5/2016
People May Eat More of a Food That's Labeled 'Healthy'

Many subconsciously seem to consider it less filling, potentially leading to weight gain, researchers say

1/1/2016
5 Tips to Help Make New Year's Resolutions Stick

Turn them into habits that aren't easily broken, psychologist advises

11/2/2015
Better Diets May Be Extending Americans' Lives

Study suggests people are eating better, living longer, though there's still room for lots of improvement

10/30/2015
Low-Fat Diets No Better Than Other Plans: Study

Perseverance, not the plan, predicts success, researchers said

9/29/2015
Dieters: Don't Replace Saturated Fats With Processed Carbs

Study found those who turned to whole grains and healthy fats saw a drop in heart risks

9/11/2015
Diet Sodas May Not Help You Lose Weight, Study Contends

People who drank low-calorie soft drinks tended to eat more foods high in sugar, salt and fat

8/21/2015
Eating on the Run May Mean Eating More Later

Study found women gobbled more food down after snacking while walking

6/15/2015
Dieters May Lose Fewer Pounds When They Choose Their Weight-Loss Plan

Study found those assigned a food plan dropped a bit more weight

4/24/2015
Foods That Help Keep the Pounds Off as You Age

Study found it's not just about calories; some foods not as bad for waistline as thought

3/12/2015
Healthy Lifestyle May Guard Against Dementia

Study found seniors who were advised on better eating, exercise scored higher on mental tests

2/12/2015
Proposed Dietary Guidelines Not a Green Light to Eat What You Want

People still need to limit foods with heart-damaging saturated fats and trans fats, nutritionists say

12/12/2014
Low-Fat Diet May Boost Survival for Some Breast Cancer Patients

Women without estrogen-dependent disease benefited most in study

11/17/2014
Calorie-Tracking Apps May Not Help You Lose Weight

Study found MyFitnessPal made no difference six months after doctors recommended it for patients

11/11/2014
Big-Name Diets All Work for a While, Review Found

No eating plan stood out in terms of lasting weight loss, researchers noted

11/10/2014
Many Docs Fail to Counsel Young Adults With High Blood Pressure

Too few physicians urge lifestyle changes, study finds

10/8/2014
Healthy Lifestyle Choices May Cut Women's Stroke Risk

Following 5 healthy habits halved chances of most common kind of brain attack, study suggests

9/2/2014
No Clear Winner Among Popular Diets, Analysis Finds

Researchers saw little difference when it came to weight loss after one year

9/2/2014
Low-Carb Beats Low-Fat for Weight Loss, Heart Health: Study

Still, experts agree there's no one-size-fits-all diet