Following a low carb diet after weight loss may help keep those pounds off.
People who ate the same amount of food were hungrier if they thought they got less food
New studies suggest that, yes, eating right could boost your brain function
8 out of 10 Americans' diets fall short, and dining out a big reason why, research suggests
The American Medical Association offers seven goals to get you started
Dietician offers tips for avoiding weight gain during the holidays
Weight gain is a side effect of antipsychotic drugs used to treat irritability and agitation
Affordable Care Act requires nationwide menu labeling in 2016
Study found it's not just about calories; some foods not as bad for waistline as thought
Researchers saw little difference when it came to weight loss after one year
Study followed Chinese people with high blood sugar for more than two decades
Your body shifts to survival mode at the grocery store, expert says
Study reveals how people stay in control when faced with endless portions, many choices
Slowing down, focusing on food could keep you from overeating later, study contends
Expert says you can maintain your resolve at the buffet table
Watch out for side orders, salad dressings, sauces and desserts, study says
Staying active, eating breakfast and controlling portions can curb holiday calories
Small study found fasting prompts people to seek out high-calorie foods
Check it weekly
Refusing food by saying 'I don't' can increase feelings of control, study suggests
Expert offers game-day defense for food-filled parties
Choose grilled over fried foods, and hold the cheese, mayo and creamy salad dressings
Study found low-glycemic index foods such as whole-grain breads led to less weight regain
Planning ahead can help keep eating under control, expert says
If they continue working out, dieters can keep off pounds, study finds
Body awareness plays a key role in weight maintenance, researchers say
But research on 'fatostatin' is still in early stages
Higher quality diets also associated with higher income levels, study finds
Study found worse cholesterol, blood vessel health than with South Beach, Ornish regimens
Staying fit doesn't have to break the bank, experts say
Easy-to-follow tips can take the guilt, and the calories, out of the equation
Maintaining weight, instead of dieting, is a good way to keep pounds off, experts say
Suggestions to help prevent regaining lost pounds
In study, people put lost pounds back on regardless of the amount of fat they ate
Fast food access, alcohol and study load contribute to poor dietary choices, expert says
Even moderate exercise, done regularly, improves quality of life
Cutting just 300 calories a day slows metabolism, tissue failure, study says
Expert says sticking to routine will keep those extra pounds off while school's out
It led to almost 40-pound reduction among sedentary, obese women, study found
'Addicted' cells provide early diagnosis; diet could affect changes, study says
Eating out is common while traveling, but it's important to make healthy choices
Extra glass negates immediate benefits to circulation, Canadian study says
Not smoking, exercising, moderate drinking, eating veggies could add 14 years, study says
Added emphasis on physical activity joins USDA guidance on nutrition and healthy weight
Like a midnight raid on the fridge for junk food -- sleep often suffers, study says