Time-restricted eating may also improve certain heart risk factors
A more plant-based diet can also cut your risk of heart-related death, new study finds.
They may prevent tens of thousands of cases of heart disease and diabetes, new study finds.
A 10 p.m. dinner date could lead to weight gain and up your risk of metabolic syndrome, new study finds.
The study also found that picky eaters tend to have a lower body mass index.
Researchers say they were surprised by the results of their investigation.
Flavonoid-rich foods help lower the risk of memory-robbing dementias, study finds.
5 tips to help you plan and prepare healthy meals during the COVID-19 crisis.
Certain food combinations may be bad for the brain, new study finds.